vertigo.

by Mindy @ Just A One Girl Revolution on April 13, 2011

in Uncategorized

It turns out that positional vertigo is likely what was causing my dizziness and naseau.  The doctor did something cause the Epley maneuver has really seemed to help.

I stopped for breakfast on my way into work this morning – I mixed it up and got something different from my usual bagel order!  This time I had a cheddar herb with sundried tomato cream cheese.  And, the more important part, a large coffee!

It was nice to have a change of pace!

I didn’t quite feel up to going into work, but I had a few things that had to get taken care of.  I went in for the morning to get things done and left a little after noon.

Once I got home, I made a chocolate strawberry banana smoothie.

  • 1/2 cup rolled oats
  • 1 cup almond milk
  • 1 banana
  • 1 cup frozen strawberries
  • 2 tbsp dark chocolate cocoa

Put all of that in the blender and let it sit in the fridge for 45 minutes.  Then add 2 tbsp peanut butter and blend.  I topped the finished product with 1 tbsp chia seeds.

You know you’re a food blogger when…

Yep, that happened.

I watched It’s Kind of a Funny Story this afternoon – excellent film!  I would highly recommend it, if for no other reason than to see Zach Galifianakis in a completely different role from his normal characters.  But, at a deeper level, it has a really great message about living life to the fullest.

Related Posts Plugin for WordPress, Blogger...
Theresa @ This is my Hungry Face April 13, 2011 at 3:37 pm

Your smoothie looks delicious. I hope you are feeling back to normal soon!
Theresa @ This is my Hungry Face recently posted..Breather

Bree April 13, 2011 at 11:16 pm

Your bagels always make me SO hungry! Where do you get them?

mindy @ just a one girl revolution. April 14, 2011 at 11:10 am

They’re from a local chain called Bagel Beanery! 🙂

Comments on this entry are closed.

{ 1 trackback }

Previous post:

Next post: