Weight Loss

I Feel More Myself Today

by Mindy @ Just A One Girl Revolution on June 16, 2017

in Weight Loss

Since I shared about my big weight loss goal for the summer, I thought it would be fitting to get back to sharing weight loss updates. To “finally” reach my goal weight has been on my radar for years. Yet, it’s been a long time since I’ve felt this focused on making it a reality. […]

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The Deal I Made with Lewis Howes

by Mindy @ Just A One Girl Revolution on June 1, 2017

in Goals and Challenges,Weight Loss

I put my money where my mouth is when it comes to my weight loss efforts this week. While I was running on Monday, I listened to a recent episode of The School of Greatness. Lewis Howes was interviewing a pastor named John Gray, and one of the topics that came up was how John is […]

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Losing Weight and Rediscovering My Identity

by Mindy @ Just A One Girl Revolution on July 21, 2016

in Weight Loss

I haven’t shared a weight loss update since mid-June, so this post is long overdue! I’ll start with a quick rundown of the numbers from the last few weeks, how I’m losing weight and rediscovering my identity in the process. Last weigh-in, June 16: 173.8 June 23: (nothing recorded) June 30: 176.6 (+2.8) July 7: 176.0 (-0.6) July […]

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marathon 2.0: weight goals.

by Mindy @ Just A One Girl Revolution on June 10, 2015

in Weight Loss

My beautiful friend Andi and I are joining up as weight loss accountability partners during this training cycle. You can follow our journey our blogs on Wednesdays or with the hashtag #26point2lbs! I wrote a couple weeks ago about how I gained weight during marathon training and while I was humbled by the kind and encouraging […]

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two numbers.

by Mindy @ Just A One Girl Revolution on May 1, 2014

in Uncategorized

In February, I wrote about how I was getting refocused on my weight loss goals. Last month, I set a big goal of 6.4 pounds for April. Then, my grandma got really sick, and suddenly weight loss and fitness just weren’t the priority in my life anymore. I haven’t stepped on a scale in a […]

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review: Get Skinny Again!

by Mindy @ Just A One Girl Revolution on March 26, 2014

in Reviews

Disclaimer:  I received a complimentary copy of Get Skinny Again! through FitFluential, LLC. As always, all thoughts and opinions are my own. I have been a fan of Sarah Dussault of Sarah Fit for quite some time now, as she is someone who appears to be very relatable in terms of health and fitness, but even more, just […]

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on weight (yet again).

by Mindy @ Just A One Girl Revolution on February 27, 2014

in Weight Loss

I haven’t really written about it this time around, but since November, I’ve been trying once again to refocus on my weight loss efforts. I kind of feel like a broken record when I write about it on the blog, despite the fact that I started this blog to focus on my weight loss journey. How […]

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more thoughts on weight.

by Mindy @ Just A One Girl Revolution on October 9, 2013

in Weight Loss

Back in August, I wrote about how I was taking a break from the scale.  I had gained some weight in the spring, but for once, was at a place where I was (mostly) okay with my weight, even higher than I’d like it to be.  Last month, I went to the Healthy Living Summit and […]

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no weigh, man.

by Mindy @ Just A One Girl Revolution on August 14, 2013

in Weight Loss

For the first time in years, I couldn’t tell you how much I weigh.  Sure, I have a basic idea, but the exact number (you know, the one I used to check almost every single morning and sometimes again at night)?  Not a clue. Probably about a month ago, the batteries in my scale died […]

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review: Lose It! website and app.

by Mindy @ Just A One Girl Revolution on January 30, 2013

in Uncategorized

Like many, the holidays were wonderful, except when it comes to my waistline. While I don’t regret a single bite, I definitely overindulged. I was excited to get back on track after the New Year, and the Lose It! website and app (available for both the iPhone and Android) has been a helpful tool. The […]

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