Vegetarian Whole30

Whole 30: Final Thoughts

by Mindy @ Just A One Girl Revolution on February 15, 2017

in Uncategorized

I (sort of) did it! I survived my first Whole30 challenge! Previous posts: I’m Doing the Vegetarian Whole 30, Week 1, Week 2, Week 3 and Week 4. Technically, I didn’t finish Whole30 because I added grains back into my diet the last week. But, I was at the point that my overall health and well-being was suffering, so […]

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Whole30 Update: Week 4

by Mindy @ Just A One Girl Revolution on February 7, 2017

in Food

As I write this, I’m on my last day of Whole30! I (kind of) made it to the end! I’ll do a full recap next week of my overall thoughts and feelings. If you’ve got any Whole30 related questions, leave a comment and I’ll touch those. But first, let’s talk about last week, shall we? […]

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Whole30 Update: Week 3

by Mindy @ Just A One Girl Revolution on January 31, 2017

in Food,Goals and Challenges

With just about a week left in my Whole30 challenge, the end is in sight! So, let’s talk about week 3! Previous posts: I’m Doing the Vegetarian Whole 30, Week 1, and Week 2 What I Ate As dairy is not allowed on Whole30, this challenge seemed like the perfect time to transition to a vegan diet. […]

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Whole30 Update: Week 1

by Mindy @ Just A One Girl Revolution on January 18, 2017

in Food,Goals and Challenges

I survived the first week of Whole30! Earlier this month, I wrote about the whats and whys of vegetarian Whole30. What I ate Going into the challenge, I knew from many people that meal planning and food prep is crucial to succeeding. I’ve tried meal planning in the past, but it’s never really worked for […]

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I’m Doing the Vegetarian Whole30

by Mindy @ Just A One Girl Revolution on January 5, 2017

in Food

Early in December, Kayla asked if I wanted to join her in a Whole30 challenge starting in January. I read It Starts with Food, the book detailing the what and why behind the plan, earlier in the year. I knew I’d need a reset to my diet and eating habits, particularly after the holidays. So, I […]

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