Holistic Health Coach & Personal Trainer

Tag: River Bank Run

Race Recap: River Bank Run 25k

Race Recap: River Bank Run 25k

After the half marathon in Nashville, I felt very undecided about how to approach the River Bank Run. I registered for the 25k several months ago, maybe as early as January. When I finished the half marathon two weeks prior, I really didn’t know if […]

Race Recap: River Bank Run 25k

Race Recap: River Bank Run 25k

This was the fourth year I’ve run this particular race (and seventh time total for the River Bank Run – previous, I’ve run the 5k once and the 10k twice). Still, my anxiety was sky-high for most of the week. Between the hip issues plaguing me […]

Race Recap: River Bank Run 25k

Race Recap: River Bank Run 25k

In lieu of a 25k Monday training post, today is all about the 25k race recap!  It was an unbelievably emotional, challenging (mentally and physically) day and I’ve got lots to share, so buckle your seat belts! After work on Friday, I walked over to […]

Race Recap: River Bank Run 10k

Race Recap: River Bank Run 10k

After dropping down from the 25k to the 10k for this morning’s River Bank Run, I’ll be the first to admit I felt disappointment as this morning approached.  Don’t get me wrong, I know I made the right decision, but it was really tough hearing […]

Race Recap: River Bank Run

Race Recap: River Bank Run

Since the National Half Marathon on March 26, I’ve run a total of less than 20.0 miles thanks in large part to hurting my knee in that race.  My longest run in that time was 6.2 miles. Given that, running a 15.5 mile race today […]