River Bank Run

Race Recap: River Bank Run 25k

by Mindy @ Just A One Girl Revolution on May 16, 2017

in Running and Training

After the half marathon in Nashville, I felt very undecided about how to approach the River Bank Run. I registered for the 25k several months ago, maybe as early as January. When I finished the half marathon two weeks prior, I really didn’t know if I’d be able to repeat that distance plus another 2.4 […]

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race recap: River Bank Run 25k.

by Mindy @ Just A One Girl Revolution on May 10, 2015

in Running and Training

Despite this being the fourth year I’ve run this particular race (and 7th time total for the River Bank Run – the 5k once and the 10k twice!), my anxiety was sky-high for most of the week. Between the hip issues plaguing me for the previous several weeks to the forecast (warm and rainy (read: humid!) […]

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2014 workouts, week 19.

by Mindy @ Just A One Girl Revolution on May 12, 2014

in Last Week's Workouts

After last week half-assed at best on the workout front and several weeks in a row of less than stellar eating habits, I was ready to get my head back in the game. And, that is exactly what I did. Because, you know, the time to really up your workouts is the week of a big goal race. […]

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2014 workouts, week 13 (aka let’s get real for a minute).

by Mindy @ Just A One Girl Revolution on March 31, 2014

in Last Week's Workouts

This week’s recap is a bit out of the usual format, so bear with me. In just under two weeks, I’m supposed to run my first half marathon in the year. Another half marathon 13 days after that. A 25k two weeks after that. At this point, I’m about 95% certain I’m dropping down to two […]

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last (two) week’s workouts [12/1-12/15/13]

by Mindy @ Just A One Girl Revolution on December 16, 2013

in Last Week's Workouts

While I pretty much knew deep down as I wrote a couple weeks ago debating between the 25k and the marathon for my spring goal race, I made an official decision:  I’m going for the sub-3 hour finish at the 2014 River Bank Run 25k!  That being said, since there are still spots open for the marathon […]

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rethinking my spring race goal.

by Mindy @ Just A One Girl Revolution on December 2, 2013

in Uncategorized

Oh hey, remember how last week I was all about how I was going to get in some exercise while I was home for Thanksgiving?  That didn’t happen.  I worked out on Monday, and that was the grand total for the week, and I feel 100% guilt free about it.  I headed to my mom’s […]

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25k monday: week 6.

by Mindy @ Just A One Girl Revolution on January 14, 2013

in River Bank Run 2013

Monday. 4 miles. I did some of the 25k course again today. I think it’s going to be really great to spend time on the last miles of the course, visualizing a strong finish. In the past, I’ve been at a complete breakdown by this point, both mentally and physically. Tuesday. Hot yoga. I realized […]

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my big three spring races.

by Mindy @ Just A One Girl Revolution on January 10, 2013

in Uncategorized

I’ve been slowly shaping my race calendar for these upcoming months, figuring out which I want to do.  I think this year, more than ever, I’m truly excited about racing.  I’ve always felt somewhat nervous and intimidated toeing the start line, but with almost two dozen races under my belt, I feel like I’m really getting […]

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25Keep the promise.

by Mindy @ Just A One Girl Revolution on November 3, 2012

in River Bank Run 2013

Well shoot.  I’m registered for the River Bank Run 25k for the third time. I told myself I wasn’t going to register until late January, when the first deadline before prices went up was looming.  That didn’t last long. You see, the River Bank Run and I have a history.  In 2008, he 5k distance […]

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2012 River Bank Run 10k

by Mindy @ Just A One Girl Revolution on May 12, 2012

in Uncategorized

After dropping down from the 25k to the 10k for this morning’s River Bank Run, I’ll be the first to admit I felt disappointment as this morning approached.  Don’t get me wrong, I know I made the right decision, but it was really tough hearing all the hype about the 25k this week.  Still, I […]

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