Holistic Health Coach & Personal Trainer
I’ve only done one other triathlon prior to now, a sprint in 2012. I didn’t have the most amazing experience at that one and I think it made me shy away from the sport a bit. But, I’m back in the triathlon game after completing the […]
This was the fourth year I’ve run this particular race (and seventh time total for the River Bank Run – previous, I’ve run the 5k once and the 10k twice). Still, my anxiety was sky-high for most of the week. Between the hip issues plaguing me […]
