Keynote speaker Christine Palumbo, MBA, RD Our society bombards us with toxic food messages, eating on the run, and meals that are extremely high in calories. We are consuming about twice as many calories from snacks today as we did in the 1970s. Beverages are a huge factor in this! Gluten free diets are all [...]
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The Healthy Living Summit inspired me on so many levels, particularly in the direction that I want to take not only my blog, but my life. I titled my blog just a one girl revolution. for a couple reasons. First, the title is from the song “One Girl Revolution” by the band (and Operation Beautiful [...]
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Well, somehow I definitely turned my alarm off at some point during the night, but I woke up around 7:40 leaving me just enough time to brush my teeth, throw my hair up, change my clothes and dash over to the Congress to join the Fun Run/Walk this morning. I joined a great group of [...]
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The final session of the Summit was a talk on Stop Staring Over Your Shoulder: How to Avoid the Self-Comparison Trap. Katie started off the talk sharing a bit of her story and what the healthy living blog community has done in her life. It was by far one of the highlights of the whole [...]
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Hello again from the Healthy Living Summit! I love spending a weekend with other people who photograph their food! Where else do you get sights like this? After this morning’s snack break, I went to Nicole’s session on Stepping Up Your Blog Photography. I definitely learned a lot about how to better utilize my camera! [...]
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Good morning! It’s already been an epic day and we’re only through the keynote address and one session! I’ve got so many notes and things to share; I’ll post that once I can get a more concise summary of the fantastic information! We started off with breakfast sponsored by Thomas’, Stonyfield, and Quaker. I paired [...]
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Hello from Chicago and the Healthy Living Summit! The drive down to the city was quite uneventful. Thanks to Heidi for making the trip down with me and for all the laughs and good conversations along the way! Friday night kicked off with the OpenSky cocktail party. It was such a blast getting to meet [...]
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Approximately FOUR HOURS until I depart the state shaped like a hand (that would be Michigan) and head for the fabulous city of Chicago! Sick of my Healthy Living Summit countdown yet? If you are, never fear because that was the last one (for this year, anyhow)! In the spirit of I’m heading out of [...]
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In approximately 20 hours, I finally be on my way to Chicago for the Healthy Living Summit! I’m not excited or anything. Ha! On the contrary, it’s been at the forefront of my mind most of the week. I’m slightly nervous about timing. I’m leaving Michigan at 2 tomorrow afternoon (1, Chicago time), so I’m [...]
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