Goals and Challenges

June 2017 Goals

by Mindy @ Just A One Girl Revolution on June 2, 2017

in Goals and Challenges

Oops! I haven’t set monthly goals since February. I started the year so strong, but everything with my grandma this spring really changed my priorities and motivation for awhile. And, as it should have. But, I’m feeling back on track in so many ways and I know that setting monthly goals really helps keep me […]

{ 0 comments }

The Deal I Made with Lewis Howes

by Mindy @ Just A One Girl Revolution on June 1, 2017

in Goals and Challenges,Weight Loss

I put my money where my mouth is when it comes to my weight loss efforts this week. While I was running on Monday, I listened to a recent episode of The School of Greatness. Lewis Howes was interviewing a pastor named John Gray, and one of the topics that came up was how John is […]

{ 4 comments }

February 2017 Goals

by Mindy @ Just A One Girl Revolution on February 1, 2017

in Goals and Challenges

Happy February! I can’t believe how fast January flew by (but, then again, I say that about every single month!). Although I didn’t have quite the strong start for my goals that I would have liked, in so many ways, 2017 is already kicking 2016’s butt. Overall, I feel happier and just in a better […]

{ Comments on this entry are closed }

Whole30 Update: Week 3

by Mindy @ Just A One Girl Revolution on January 31, 2017

in Food,Goals and Challenges

With just about a week left in my Whole30 challenge, the end is in sight! So, let’s talk about week 3! Previous posts: I’m Doing the Vegetarian Whole 30, Week 1, and Week 2 What I Ate As dairy is not allowed on Whole30, this challenge seemed like the perfect time to transition to a vegan diet. […]

{ Comments on this entry are closed }

Whole30 Update: Week 2

by Mindy @ Just A One Girl Revolution on January 24, 2017

in Food,Goals and Challenges

And, just like that I’m halfway through my Whole30 challenge! Previous posts: I’m Doing the Vegetarian Whole 30 and Week 1 Update What I Ate Smoothies continue to be a staple of my diet. It feels a little weird drinking them in the middle of winter, but they’re a great way to get in a bunch of […]

{ Comments on this entry are closed }

Whole30 Update: Week 1

by Mindy @ Just A One Girl Revolution on January 18, 2017

in Food,Goals and Challenges

I survived the first week of Whole30! Earlier this month, I wrote about the whats and whys of vegetarian Whole30. What I ate Going into the challenge, I knew from many people that meal planning and food prep is crucial to succeeding. I’ve tried meal planning in the past, but it’s never really worked for […]

{ Comments on this entry are closed }

January 2017 Goals

by Mindy @ Just A One Girl Revolution on January 2, 2017

in Goals and Challenges

Only two days into 2017 and I am fired up for this year. I know, that’s an easy attitude to have this early in the game. I don’t care, because I feel like this year is going to be amazing. Even more, I am determined to put in the work and make it amazing. Yesterday, […]

{ Comments on this entry are closed }

My 2017 Goal: No More Playing Small

by Mindy @ Just A One Girl Revolution on January 1, 2017

in Goals and Challenges

Last year, I opted for a theme rather than specific goals. It was the trendy thing to do and none of the goals I thought of felt right. I quickly realized that I function so much better with something tangible to work towards. My theme, choose joy, was still relevant. But, when my grandma was […]

{ Comments on this entry are closed }

Goals and Life: November 2016

by Mindy @ Just A One Girl Revolution on November 1, 2016

in Goals and Challenges

Happy November, friends! I can’t believe there are only two months left in 2016. I remember being a kid and my parents would talk about how time goes faster as you get older. “That’s not possible!” Oh, the innocence of youth. I completely understand now. It somehow does go faster and faster with each passing […]

{ Comments on this entry are closed }

I’m starting Jillian Michaels’ BODYSHRED

by Mindy @ Just A One Girl Revolution on October 24, 2016

in Goals and Challenges

Today, I’m starting Jillian Michaels’ BODYSHRED program that I first purchased last winter. I played around with it a bit, but never fully committed. Living in a third floor apartment with no air conditioning, I had no plans on going through the program until fall. Well, my friends. Fall is here. Today, I start BODYSHRED. Knowing I […]

Related Posts Plugin for WordPress, Blogger...

{ Comments on this entry are closed }