Goals and Challenges

October 2017 Goals

by Mindy @ Just A One Girl Revolution on October 3, 2017

in Goals and Challenges

Last month, I wrote a birthday post on Instagram and shared “I have no big, supposedly life-changing goals I want to achieve. Instead, I have hopes to simply be a better, more whole version of me. I want to live from a place of deeper joy and brighter hope, and to find gratitude in the […]

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August 2017 Goals

by Mindy @ Just A One Girl Revolution on August 2, 2017

in Goals and Challenges

I wasn’t going to write a goals post for August. I’ve been intermittent at best this year in goal setting. I wrote a June post and before that, the last was in February. Even when I’m not writing them out for the world (or, the small little world of people that read what I’m writing […]

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June 2017 Goals

by Mindy @ Just A One Girl Revolution on June 2, 2017

in Goals and Challenges

Oops! I haven’t set monthly goals since February. I started the year so strong, but everything with my grandma this spring really changed my priorities and motivation for awhile. And, as it should have. But, I’m feeling back on track in so many ways and I know that setting monthly goals really helps keep me […]

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The Deal I Made with Lewis Howes

by Mindy @ Just A One Girl Revolution on June 1, 2017

in Goals and Challenges,Weight Loss

I put my money where my mouth is when it comes to my weight loss efforts this week. While I was running on Monday, I listened to a recent episode of The School of Greatness. Lewis Howes was interviewing a pastor named John Gray, and one of the topics that came up was how John is […]

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February 2017 Goals

by Mindy @ Just A One Girl Revolution on February 1, 2017

in Goals and Challenges

Happy February! I can’t believe how fast January flew by (but, then again, I say that about every single month!). Although I didn’t have quite the strong start for my goals that I would have liked, in so many ways, 2017 is already kicking 2016’s butt. Overall, I feel happier and just in a better […]

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Whole30 Update: Week 3

by Mindy @ Just A One Girl Revolution on January 31, 2017

in Food,Goals and Challenges

With just about a week left in my Whole30 challenge, the end is in sight! So, let’s talk about week 3! Previous posts: I’m Doing the Vegetarian Whole 30, Week 1, and Week 2 What I Ate As dairy is not allowed on Whole30, this challenge seemed like the perfect time to transition to a vegan diet. […]

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Whole30 Update: Week 2

by Mindy @ Just A One Girl Revolution on January 24, 2017

in Food,Goals and Challenges

And, just like that I’m halfway through my Whole30 challenge! Previous posts: I’m Doing the Vegetarian Whole 30 and Week 1 Update What I Ate Smoothies continue to be a staple of my diet. It feels a little weird drinking them in the middle of winter, but they’re a great way to get in a bunch of […]

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Whole30 Update: Week 1

by Mindy @ Just A One Girl Revolution on January 18, 2017

in Food,Goals and Challenges

I survived the first week of Whole30! Earlier this month, I wrote about the whats and whys of vegetarian Whole30. What I ate Going into the challenge, I knew from many people that meal planning and food prep is crucial to succeeding. I’ve tried meal planning in the past, but it’s never really worked for […]

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January 2017 Goals

by Mindy @ Just A One Girl Revolution on January 2, 2017

in Goals and Challenges

Only two days into 2017 and I am fired up for this year. I know, that’s an easy attitude to have this early in the game. I don’t care, because I feel like this year is going to be amazing. Even more, I am determined to put in the work and make it amazing. Yesterday, […]

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My 2017 Goal: No More Playing Small

by Mindy @ Just A One Girl Revolution on January 1, 2017

in Goals and Challenges

Last year, I opted for a theme rather than specific goals. It was the trendy thing to do and none of the goals I thought of felt right. I quickly realized that I function so much better with something tangible to work towards. My theme, choose joy, was still relevant. But, when my grandma was […]

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