Goals and Challenges

February 2017 Goals

by Mindy @ Just A One Girl Revolution on February 1, 2017

in Goals and Challenges

Happy February! I can’t believe how fast January flew by (but, then again, I say that about every single month!). Although I didn’t have quite the strong start for my goals that I would have liked, in so many ways, 2017 is already kicking 2016’s butt. Overall, I feel happier and just in a better […]

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Whole30 Update: Week 3

by Mindy @ Just A One Girl Revolution on January 31, 2017

in Food,Goals and Challenges

With just about a week left in my Whole30 challenge, the end is in sight! So, let’s talk about week 3! Previous posts: I’m Doing the Vegetarian Whole 30, Week 1, and Week 2 What I Ate As dairy is not allowed on Whole30, this challenge seemed like the perfect time to transition to a vegan diet. […]

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Whole30 Update: Week 2

by Mindy @ Just A One Girl Revolution on January 24, 2017

in Food,Goals and Challenges

And, just like that I’m halfway through my Whole30 challenge! Previous posts: I’m Doing the Vegetarian Whole 30 and Week 1 Update What I Ate Smoothies continue to be a staple of my diet. It feels a little weird drinking them in the middle of winter, but they’re a great way to get in a bunch of […]

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Whole30 Update: Week 1

by Mindy @ Just A One Girl Revolution on January 18, 2017

in Food,Goals and Challenges

I survived the first week of Whole30! Earlier this month, I wrote about the whats and whys of vegetarian Whole30. What I ate Going into the challenge, I knew from many people that meal planning and food prep is crucial to succeeding. I’ve tried meal planning in the past, but it’s never really worked for […]

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January 2017 Goals

by Mindy @ Just A One Girl Revolution on January 2, 2017

in Goals and Challenges

Only two days into 2017 and I am fired up for this year. I know, that’s an easy attitude to have this early in the game. I don’t care, because I feel like this year is going to be amazing. Even more, I am determined to put in the work and make it amazing. Yesterday, […]

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My 2017 Goal: No More Playing Small

by Mindy @ Just A One Girl Revolution on January 1, 2017

in Goals and Challenges

Last year, I opted for a theme rather than specific goals. It was the trendy thing to do and none of the goals I thought of felt right. I quickly realized that I function so much better with something tangible to work towards. My theme, choose joy, was still relevant. But, when my grandma was […]

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Goals and Life: November 2016

by Mindy @ Just A One Girl Revolution on November 1, 2016

in Goals and Challenges

Happy November, friends! I can’t believe there are only two months left in 2016. I remember being a kid and my parents would talk about how time goes faster as you get older. “That’s not possible!” Oh, the innocence of youth. I completely understand now. It somehow does go faster and faster with each passing […]

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I’m starting Jillian Michaels’ BODYSHRED

by Mindy @ Just A One Girl Revolution on October 24, 2016

in Goals and Challenges

Today, I’m starting Jillian Michaels’ BODYSHRED program that I first purchased last winter. I played around with it a bit, but never fully committed. Living in a third floor apartment with no air conditioning, I had no plans on going through the program until fall. Well, my friends. Fall is here. Today, I start BODYSHRED. Knowing I […]

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My Next Fitness Goal

by Mindy @ Just A One Girl Revolution on October 19, 2016

in Goals and Challenges

I alluded to it on Instagram the other day, but I’ve got my next fitness goal! Last year was a big year on the fitness front, and I have a feeling that 2017 will be, too. I’m sure something else will pop up between now and June, but the big thing I’m really focusing on […]

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I’m Doing This For Me

by Mindy @ Just A One Girl Revolution on September 20, 2016

in Goals and Challenges

Two weeks ago, I celebrated my 33rd birthday. As I usually do, I made a bunch of goals for the year, but all I shared on social media was a very vague “I want more of the things that bring joy to my soul.” In many ways, I find birthday goals more motivating and empowering […]

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